Welcome to Best Online Therapy UK – Your Trusted Counselling Partner for Confidential, Accessible Remote Mental Health Support!

We’re pleased you’ve found us. We are Best Online Therapy, Your Trusted Counselling Partner. At Best Online Therapy UK, we are dedicated to providing accessible, high-quality mental health support for individuals and couples. Through virtual counselling sessions, our online counsellors help you navigate life’s challenges. Whether you’re seeking online psychologists‘ help for anxiety, depression, or simply want to enhance your overall well-being, our team of registered psychologists is here to support you in a safe, confidential, and compassionate environment.

Why Choose Best Online Therapy as your Trusted Counselling Partner?

Indeed, we believe everyone deserves professional mental health support that is both effective and convenient. Here’s why Best Online Therapy UK is the right choice for you:

• High-Quality, Evidence-Based Care: All our online therapists are highly qualified and committed to delivering evidence-based therapies tailored to your needs through virtual counselling sessions. We prioritise your safety, confidentiality, and wellbeing to ensure the highest standards of care.
• Qualified and Experienced Psychologists: Our team includes BPS-registered psychologists (British Psychological Society) as chartered psychologists. They bring years of experience working across diverse issues such as anxiety, depression, trauma, and more.
• Flexible, Client-Centred Approach: You have complete control over your online therapy journey. You can select your preferred virtual therapy session times directly on our online calendar, making booking simple and convenient.
• Confidential and Secure Online Video Therapy Sessions: Your privacy is our top priority. We offer secure video therapy sessions, conducted in a protected environment, ensuring your sessions remain confidential.
• Accessible Across the UK: Whether you’re in Hull, London, or elsewhere in the UK, our remote mental health services are available to meet your needs. Distance is no barrier to receiving expert psychological support.
• Clinical Supervision: Our psychologists are trained in providing clinical supervision to other therapists.

Our mission is to make high-quality mental health support accessible and affordable, so everyone can take the first step towards better mental wellbeing.

Discover Our Range of Evidence-Based Remote Counselling Services

At Best Online Therapy UK, we offer a comprehensive array of online psychological services tailored to your individual needs. From managing anxiety and depression to improving relationships, our experienced online counsellors provide personalised, evidence-based support.

Types of Online Therapy We Offer

• Cognitive-Behavioural Therapy (CBT): Designed for managing anxiety, depression, and other mental health conditions.
• Online Therapy: Providing support with emotional difficulties, life transitions, and relationship concerns.
• Mindfulness-Based Therapy: Strategies that promote present-moment awareness and reduce stress.
• Trauma & PTSD Support: Safe processing of traumatic experiences.
• Stress Management & Resilience Building: Techniques to handle daily pressures and foster resilience.

Specialism Areas

• Anxiety & Panic Attacks
• Depression & Low Mood
• Relationship & Couple Therapy
• Work-Related Stress & Burnout
• Self-Esteem & Confidence
• Bereavement & Loss

Your Trusted Counselling Partner: Unique Online Counselling Programmes & Services

• Online Group Workshops (coming soon)
• Flexible Scheduling: Book your sessions at times that suit your busy life, selecting directly on our calendar.
• Long-Term Support Plans: Regular sessions and personalised development plans for sustained mental wellness.

Whatever your objectives, our compassionate online counsellors are here to provide tailored, practical support — delivered remotely, from the comfort of your home.

Meet Our Registered Psychologists

At Best Online Therapy, you’ll work with qualified, dedicated remote psychologists committed to supporting your mental health journey.

Profiles of Our Therapists

Anna Keyter, MSc, CPsychol, NCIP
Online Psychotherapist Specialising in: Anxiety, depression, trauma, self-esteem, and stress management.
Anna has over 10 years of experience offering both online and face-to-face therapy. Her approach combines evidence-based techniques such as CBT with compassionate, tailored support, helping clients to overcome challenges and develop resilience.

Sara Taveira, MSc, CPsychol and more
Online Psychotherapist Specialising in: Anxiety, OCD, phobias, relationship issues, mood disorders.
Not only does Sara employ proven therapies such as CBT and mindfulness, empowering clients to take control of their mental health remotely. She also has a warm, engaging style that supports clients to make lasting change.

Each of our online counsellors maintains high standards of professionalism and continues ongoing professional development, providing personalised, trustworthy care to support your wellbeing.

How Easy is it to Book Your Online Therapy Sessions?

Getting started with Best Online Therapy is straightforward and flexible:

Step-by-step Booking Process

1. Browse our Therapist Profiles: Visit our Online Therapist Profiles to find a therapist suited to your needs.
2. Choose your preferred session times: View available slots on our online calendar and select times that fit your schedule.
3. Complete your registration: Fill in your details and confirm your booking online.
4. Join your secure online therapy session: At your scheduled time, you’ll receive a confidential link to connect via encrypted video platform.
5. Attend your therapy from anywhere: Whether at home, work, or abroad, you can access expert mental health support conveniently.

Have Questions for Your Trusted Counselling Partner?

• Fill out our Contact Form for direct support.

Why Choose Best Online Therapy as Your Trusted Counselling Partner?

• Confidentiality & Data Security: All sessions are delivered via encrypted, secure platforms to protect your privacy.
• Flexible & Convenient: Book sessions at times that suit your lifestyle—day or night—directly through our online portal.
• Expert Professionals: Work with BPS registered psychologists who are skilled and experienced in remote therapy delivery.
• Effective Support: Proven to be as effective as face-to-face therapy for a wide range of mental health issues, including anxiety and depression.
• Coverage Across the UK: No matter where you are—London, Scotland, Wales, or anywhere in between—you can access high-quality psychological support.

Frequently Asked Questions

Q1: Is online therapy effective?
A1: Yes. We use evidence-based approaches such as CBT and mindfulness have been proven to be just as effective online as in person for many conditions.

Q2: How private are the online therapy sessions?
A2: Very private. All sessions are carried out via encrypted, secure video links to ensure your confidentiality.

Q3: I’m not comfortable with technology. Can I still access therapy?
A3: Yes! Our online platform is user-friendly, and we provide guidance to help you feel confident joining your sessions.

Q4: How do I choose the right therapist?
A4: Review our profiles and select based on your preferences. Also, you can arrange an initial consultation to discuss your needs.

Q5: Can I reschedule or cancel?
A5: Yes. You can reschedule or cancel your appointments easily through our online portal with at least 24 hours’ notice.

Q6: Who can benefit from online therapy?
A6: Most individuals experiencing anxiety, depression, relationship issues, or stress. For severe conditions, our therapists will advise on the best course of action.

Getting Started: Book Your Online Therapy Session Today with Your Trusted Counselling Partner!

Take the first step towards improved mental health:

• Visit our Booking page.
• Select your preferred online psychotherapist and available times.
• Complete your booking online.
• Join your confidential, secure virtual session from anywhere.

Remember, seeking help is a sign of strength. Our friendly online therapy team is here to support you whenever you’re ready.

Final Words on Your Trusted Counselling Partner

At Best Online Therapy, we are passionate about making professional, confidential, and effective mental health support accessible to everyone in England. Whether you’re facing anxiety, depression, or just want to enhance your overall wellbeing, our team of BPS-registered online psychologists is here to support

Want to get in touch with an online psychologist? Complete the form below or go to our booking page.

Estimated reading time: 7 minutes

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