Depression Self-Test: Understanding DSM-5 Criteria and Different Types of Depression
Take this free depression self-test based on DSM-5 criteria to better understand your symptoms. Discover how to recognise clinical depression, chronic depression, and when symptoms become severe. Includes scoring guide and clear next steps for support. Learn MoreEaster Depression Counselling: How to Cope with Holiday Blues, Family Stress and Grief
Easter Depression Counselling UK – Gentle Support Through the Holiday Season Easter is meant to be a time of joy and renewal, but for many people in the UK it can feel quite the opposite. The pressure of family gatherings, memories of loved ones who are no longer here, financial stress, or the contrast between everyone else’s smiles and your own heavy heart can trigger or deepen feelings of...Learn MoreChristmas Depression Counselling: Addressing Loneliness and Depression During Holidays
As the holiday season approaches, many individuals may experience heightened feelings of loneliness and anxiety, often referred to as Christmas depression. This time of year, which is typically associated with joy and togetherness, can feel overwhelmingly isolating for those facing emotional challenges. Christmas depression counselling offers valuable support for those navigating these complex...Learn More