Welcome to Best Online Therapy UK
Find hope with Best Online Therapy’s compassionate e-counselling. We’ll guide you through life’s challenges in a safe, private space.
Online Therapy Services
Our online therapists provide short-term and long-term counselling for individuals and couples, through a secure digital platform.
- Are you facing challenges that impact your daily life?
- Want to understand and improve your relationships?
- Looking to enhance your overall well-being?
Our integrative counsellors offer a variety of evidence-based approaches. These include Internal Family Systems Therapy, Solution-Focused Brief Therapy, and Cognitive Behavioural Therapy. We also provide Motivational Interviewing, Person-Centred, and Gestalt psychotherapy (for more go to our blog) to meet your unique needs.
How Online Therapy Works
We begin with a personalised initial session where we get to know you.
Together, we develop a tailored treatment plan.
In this initial discussion, we clarify your needs, explain our roles, and collaborate to determine the best way to support you.
Why Choose Us?
- We have a team of Chartered Psychologists (Registered with the British Psychological Society).
- We have worked in agency and private practice settings with individuals, couples, and groups.
- We have supported clients dealing with trauma and abuse, working within the NGO sector as well as in private practice.
- We provide counselling and psychological support to both youth and adults, helping you achieve personal growth and emotional well-being.
At Best Online Therapy, we offer counselling where you are
Our Online Counselling team understands that seeking help can be daunting. So, if you’re feeling overwhelmed, anxious, or struggling in your relationship, we’re here to support and guide you through it.
You don’t have to face life’s challenges alone. Our online psychotherapists provide a safe, secure space where you can share your feelings, find healing, and regain hope. Through secure online counselling sessions, we create a warm, welcoming environment for adults and teenagers. Our online counsellors will work with you, non-judgmentally and with compassion, to help you find your way forward.
Anna and Sara are Senior Chartered Psychologists registered with the British Psychological Society. You can see their qualifications on their bios. They bring more than four decades of compassionate expertise to your journey. They have a warm and practical approach, providing personalised support with your best interests in mind. Their dedication to ongoing professional development helps ensure you receive high-quality care.
What Clients Bring to Us
Overcoming Depression
If you’re feeling overwhelmed by depression, we offer personalised support to help you navigate and overcome those challenges.
Managing Anxiety
Some clients seek tools and guidance to manage anxiety and restore calm to their daily lives.
Mastering Anger Management
Many clients want strategies to understand and control anger, fostering healthier relationships.
Boosting Motivation
When motivation feels low, we provide inspiration and techniques to reignite your drive and achieve your goals.
Recovering from Burnout
Feeling exhausted from burnout? We offer support to help you recover and restore balance in your life.
Managing Stress
At times, clients need techniques to effectively manage stress and regain control of their wellbeing.
Resolving Conflicts
Struggling with conflicts? We provide support to help you resolve them and build stronger, healthier relationships.
Improving Communication
Some clients look for guidance to enhance their communication skills, fostering better connections and understanding.
Emergency Care
In case of a crisis or if you are in danger please call 999 or 112 immediately.
Best Online Therapy: Latest Blog Posts
Stay connected and find encouragement through our latest blog posts. We share stories, tips, and ideas that we hope will inspire and support you.
- Anxiety, Stress and Fear, Depression Low Mood Grief, Online Mental Health Support, Online Psychologist, Online Psychotherapy UK
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