Photo of Anna Keyter | Chartered Psychologist Specialising in Psychotherapy

Introduction

You’re here possibly because you searched “Psychotherapist Online UK.” Let’s break it down! Online psychotherapy offers a safe space to explore deep emotional patterns, and at Best Online Therapy, our British Psychological Society (BPS)-registered psychotherapists guide you via secure video sessions. Psychotherapists work with individuals, couples and families.

This article explains what a psychotherapist does, how to choose one, and how they differ from counsellors or psychologists. Ready to dive deeper? Let’s explore!

What Is a Psychotherapist?

A psychotherapist is a trained professional who helps clients explore emotional and psychological issues, often focusing on past experiences or relational patterns. What makes us unique is that our Chartered Psychologists are registered with the BPS and specialise in psychotherapy (intensive training). Typically, psychotherapists can be registered with less rigorous training. Psychotherapists (including us) often use approaches like or Internal Family Systems (IFS) for issues like trauma or low self-esteem etc.

Unlike psychologists, who emphasise evidence-based methods, or counsellors, who offer shorter-term support, psychotherapists delve into long-term emotional growth. Best Online Therapy’s psychotherapists not only provide compassionate care online but also evidence-based methods.

How Do You Select a Credible Psychotherapist Online?

• Verify Credentials: Look for BPS, UKCP or BACP registration, and look at training requirements.
• Assess Approach: Choose a therapist skilled in your preferred method (e.g., IFS for couples).
• Platform Security: Ensure encrypted video sessions (Best Online Therapy uses secure telehealth).
• Trial Sessions: Test compatibility with a free 15 to 20-minute consultation.
• See our guide, Finding a Psychologist Online in the UK, for a comparison.

Why Choose a Psychotherapist Instead of a Counsellor or Psychologist?

• Psychotherapist: Focuses on deep emotional exploration (e.g., childhood trauma) using long-term approaches like IFS, IFIO and mindfulness techniques. Ideal for complex emotional issues.
• Counsellor: Provides practical support for immediate challenges (e.g., stress or burnout). Less intensive training than psychotherapists.
• Psychologist: Uses structured, evidence-based therapies (e.g., CBT, DBT, ACT, or Somatic Therapy).
  Psychotherapists suit those seeking in-depth emotional work. Learn more in Understanding the Difference Between a Psychotherapist and a Psychologist in the UK.

Benefits of Working with a Psychotherapist Online

• Deep Healing: Address root causes of emotional distress.
• Accessibility: Connect from anywhere in the UK, including remote areas.
• Confidentiality: Secure platforms ensure privacy.
• Flexible Scheduling: Evening or weekend sessions fit your life.
• Personalised Care: Tailored approaches like IFIO for couples (Best Online Therapy speciality).

Follow this link to see the difference between a psychotherapist and a psychologist.

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Conclusion

Online psychotherapy in the UK offers profound emotional support. At Best Online Therapy, our BPS-registered psychotherapists help you heal via secure sessions. Start your journey at bestonlinetherapy.co.uk or read our other guides. Share your thoughts below!