Affordable Individual Counselling
At Best Online Therapy, we believe that everyone should have access to mental health support. That’s why we offer affordable online counselling options, with flexible session lengths and negotiation on fees to ensure help is within reach for all. Our goal is to make mental health care accessible, no matter your financial situation. Learn More
Affordable Online Counselling
Photo by Aleksandrs Karevs What does “affordable online counselling” even mean? Affordability is a subjective term, really. For some, the idea of regular online therapy is simply out of reach. Others may find remote counselling sessions priced £80 pounds to be perfectly reasonable. And then there are those who wouldn’t bat an eye at spending £250 or more. Ultimately,...Learn More
What to Expect from a Psychotherapist Online in the UK
Psychotherapist Online UK. Let’s break it down! At Best Online Therapy, our BPS-registered psychotherapists provide deep emotional support via secure video sessions, using approaches like Internal Family Systems (IFS) or psychodynamic therapy to address trauma, anxiety, or relationship issues. Unlike counsellors, who offer short-term emotional guidance for stress or grief, or psychologists,...Learn More
Finding a Psychologist Online in the UK
You’re possibly here because you searched “Psychologist Online UK.” Let’s break it down! At Best Online Therapy, our BPS-registered psychologists provide evidence-based care via secure video, using therapies like CBT for anxiety or depression. Unlike counsellors, who offer short-term emotional support, or psychotherapists, who explore deep emotional patterns, psychologists focus on scientific...Learn More
Bridging Gaps: Mastering the Art of Conflict Resolution Through Online Therapy
Introduction Conflicts can feel like a weight on your chest, can’t they? Whether it’s a heated row with your partner, a clash with a colleague, or tension with a friend, disagreements can leave you drained or frustrated. You’re not alone if conflicts are hard to navigate. Lets take a look at online conflict resolution counselling. At Best Online Therapy, we know how tough it is to find...Learn More
Boosting Motivation with Best Online Therapy
Lost your drive? If tasks feel like a slog or you’re struggling to find purpose. Motivation can fade under life’s pressures—work, family, or endless to-do lists. Best Online Therapy offers online motivation counselling in the UK to help you reignite that spark. Talk to an online therapist from home, at a time that suits you, through remote therapy or telepsychology. Stress, burnout, or...Learn More
Revive And Refresh: Effective Online Counselling for Burnout Recovery
Feeling exhausted, like you’ve got nothing left? That’s burnout—deep fatigue from too much stress. It’s more than a bad day; it’s feeling empty, cynical, or detached. Best Online Therapy UK can help you find your way back. Talk to an online therapist from home, at a time that suits you, through remote therapy or telepsychology. Burnout isn’t just stress—it’s a loss of motivation and hope,...Learn More
Breaking the Stress Cycle: Strategies for Everyday Calm with Online Counselling
Life can feel like a juggling act, can’t it? Work, family, finances—stress creeps in quietly. In the UK, one in five adults faces high stress, which can lead to anxiety or exhaustion. If you’re feeling overwhelmed, online counselling in the UK offers a gentle way to find calm. With remote therapy, you can talk to an online therapist from your sofa or anywhere you feel safe. It’s flexible,...Learn More
Online Anger Management: Take Control of Your Emotions
Struggling with anger? Best Online Therapy offers expert online anger management to help you regain control. Anger is a complex emotion, often masking deeper feelings like fear or hurt, as explained by the Iceberg Model. Our UK-based therapists use proven techniques like Cognitive Behavioural Therapy (CBT) and mindfulness to identify triggers—whether from work stress, personal conflicts, or...Learn More