Reflect, Breathe, Thrive: Embracing Mindful Reflection for a Happier New Year
An article by Anna Keyter / Picture by Hey there, friends! As the clock ticks down to midnight on December 31st, that familiar buzz of excitement (and maybe a touch of anxiety) fills the air. New Year’s Eve isn’t just about fireworks and champagne—it’s a natural pause for looking back and dreaming forward to mindfully reflect. But in the rush to set those ambitious...Learn More